Don’t change the goal/destination Just find a different way/route to get there Here’s a little story about my exercise equipment/weight loss journey Approximately 2012 – Bought an air walker. Used it twice, then it just sat there on the front porch taking up space. It then went to a new home. Approximately 2014 – BoughtContinue reading “When things just aren’t working out to plan…”
Author Archives: Healing Journey with Estelle
Beginning my Healing Journey
My Healing Journey really got started around the age of 22, after the awkward adolescence phase, my interesting teen years and a couple of years deciding what direction I wanted to take in life. It was at this stage that my future was starting to unfold (which I only kind of knew at the time)Continue reading “Beginning my Healing Journey”
Even small changes contribute toward big shifts
Over the last 2.5 years I have been on a weight loss journey; Over this time I have made lots of little (and big) changes, here’s an example of one little one: I used to drink full cream milk several years back but thinking about consumption, fat etc I decided to move on to lite-milk.Continue reading “Even small changes contribute toward big shifts”
Healing Journey with Estelle 